Beyond Asana Wellness

New year, new instructors, new schedule! ✨️

Introducing our new lineup of curated classes to balance and restore your body and mind as we welcome the new year and prepare for a new season.

Yoga is the sister science to Āyurveda. They are given to us as tools to balance our health on all planes - physical, mental, spiritual, energetic, and cellular.

From fusion flow to nurturing Hatha classes, our instructors are here to guide you closer to harmony with the nature we are all connected to.

Welcome back to nature. 🌱
Classes start Jan 5th.
Booking link in bio.

Take advantage of our limited time offer!

Bring your bestie to class for free. 💜
Just add "+1" after your name in your class booking.

Offer only applies to class reservations booked through Acuity.

Terms like health, success, and happiness have been imposed on us throughout our entire lives. They all mean something different depending on who you ask. What is healthy for one person may be detrimental to another. One person's joy may be another's anguish.

Why then do we feel the need to adhere to concepts that can not be limited by definition? These concepts are defined through experience--through knowing. Only when one feels happiness do they know happiness.

The Ayurvedic definition of health starts with awareness because no other aspect of health can be experienced without it. Awareness is the light of consciousness, guiding us through our experience.

To be established in self is to be aware of our truth, our needs, our limitations, to honor the self, to be united in body and mind, to live intuitively... from being to feeling
to doing
to loving
to speaking
to seeing
to understanding.

Awareness leads to understanding and understanding leads to liberation. 🪬