Depthrx

A lost soul in survival mode.

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Want more included in your training program or nutrition? Get notes, intentions, accessories for each day tailored to your goals! Check my coaching application in my bio for training, nutrition and more 💪🏼

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**ch

“Hips back” “load the strings!”

If you were there, then you know what I’m talking about.

Helped a young king 🤴🏼 unlock some real potential last week with a 30lb deadlift PR!! It wasn’t what the workout prescribed, but when things start to click you let it ride.

Come unlock your real potential! With FREE FITNESS CLASSES every Friday at 5pm.

Come out and get prepped for the The energies different, and we get quality work in ⚡️

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Want more included in your training program or nutrition? Get notes, intentions, accessories for each day tailored to your goals! Check my coaching application in my bio for training, nutrition and more 💪🏼

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**ch

Refuse to be complacent and embrace your own growth!

Refuse to be in the same place you were last year.

Embrace the difficulties of growth.
It’s going to be hard, but nothing worth having is easy.

Commit to change. Commit to bettering yourself.

Do not be afraid to ask for guidance through your change. Theres experts on everything, don’t waste your time figuring it out alone.
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Want more included in your training program or nutrition? Get notes, intentions, accessories for each day tailored to your goals! DM me or hit the email for training, nutrition and coaching 💪🏼

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**ch

It’s almost normal these days to make fun of someone for striving to be healthy.. 🤯

“How’s the rabbit food?”

Or

“Wow, you bring lunch everyday? You’ve gotta be obsessed”

How strange is this? Why is wanting to better yourself a bad thing? Imagine if this was reversed..
People striving to be healthy made the same type of remarks?

“You actually ordered all that greasy food? And got a soda with it? Wow you must be obsessed”

Quite literally, you’d probably slap them in face.. and UNDERSTANDABLY so, it’s rude.

So why do it to your friend trying to better themselves?