Dr. Alex Rafael

Heart month is nearly behind us, and if you’re wondering how to maintain a healthy heart going forward, to the Medical Officer of Health and CEO of the Eastern Ontario Health Unit has some guidance.

Check it out:

How to maintain heart health at every age Heart month is nearly behind us, and if you’re wondering how to maintain a healthy heart going forward, to the Medical Officer of Health and CEO of the Eastern Ontario Health Unit has some guidance.

Super Interesting Post! Check it out:

The science behind the 'super-ager' brain New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a super-ager to stay sharp.