Yelena Shik Psychotherapy Practice

NAMI - national association for mental illness.

Wherever you find yourself this holiday season, seated alongside those you love, alone and isolated, healthy, or grappling with an illness or unfortunate life circumstances, wherever you are, please please, go with gentleness towards yourself and others. While its not a cure-all, a gentle, softer holding of your situation will help to ease whatever difficulty you may encounter and soak up whatever joy you meet.