The Personal Development Source

"Without fear, we'll do foolish things. And without courage, we'll never step into the unknown."

The beautiful balance between courage and fear After being diagnosed with a rare genetic condition that deteriorates muscle, Cara E. Yar Khan was told she'd have to limit her career ambitions and dial down her dreams. She ignored that advice and instead continued to pursue her biggest ambitions. In this powerful, moving talk, she shares her phil...

"Research on unemployment shows that losing one’s job is detrimental to mental health—and often physical health—even without serious financial strain. "

The toll of job loss Research shows that job loss and insecurity can be particularly harmful to the health and well-being of older worker.

What's holding you back?

Mental health IS health. Feeling burned out? Take the day.

How To Stop Feeling Guilty When You Take A Mental Health Day So You Can Actually Reap The Benefits - The List You've likely heard the term "mental health day" at some point in your life. Here's how to stop feeling guilty when you take one so you can reap the benefits.

If you are inspired and dedicated your choices will energize you. If you do things solely out of obligation it will drain you.