Positive Foundry, LLC

Have you ever thought about your EQ?

You probably thought that was a typo and we meant to say IQ. But we didn’t. We meant EQ.

EQ is “emotional intelligence” and is the measurement of how good we are at collaboration and relationships with others. Basically, your “people skills.” Did you know that your EQ can be learned, and we can dramatically improve our EQ through understanding and practice?

The Positive Foundry skill, Grow Your EQ, is about recognizing, understanding, accepting, and managing our emotions, and recognizing, understanding, and accepting others' emotions so that ultimately we can build a positive and healthy relationship. Most would argue that our EQ is more important than IQ because no matter how smart you are if you can’t work with others, it is hard to get things done in most working environments today.

How are you growing your EQ? Want to work as a team to improve emotional intelligence? Reach out today to get started.

What we think about matters. A lot.

If you wake up each day and look for all the bad things in the world, that is what you will see. If you wake up and practice gratitude, you will see many more good things in life. Research backs this up.

What do you dream about? Do you spend time visualizing your own success? Do you ever pause and purposefully feel what accomplishing your goal will really feel like before you even start working on it?

Start today! Make your bucket list. Choose one item from that list. Dream about it every day. Imagine and feel what it will feel like when it comes true. Take one step everyday towards accomplishing that goal and look for signs around you that you are on the right path. Do you see them?