Rogue Invitational

2021, picked up an event win during Event 1: GORUCK.

Workout Details: (All while wearing 20LB/30LB GORUCK pack)

Wheelbarrow pull to Zeus
10 Over under log on Zeus
5 Rope Climb
3 Sandbags to top of hill (35LB)
5 Rope Climb
10 Over under log on Zeus
Wheelbarrow push to finish

Tickets to the 2026 Rogue Invitational are available for purchase at roguefitness.com/invitational/tickets

Event: Individual Chipper
Year: 2019

For Time:
100 Calorie Row
80 Wall Ball Shots (20/14 lbs to 10’ target)
60 GHD Sit-ups
40 Box Jump Overs (24/20 in)
96’ Overhead Walking Lunge (53/35 lb Double Kettlebells)

#2019