Verve

Introducing the Verve Cookbook Club – where good food meets great company. Join us every other month to swap dishes from a featured cookbook or blog. Bring your favorite recepie, beverage of choice, and let's build connections beyond the gym.

We're kicking things off Thursday 2/22 at 7:30PM with Half Baked Harvest!

DROP WHAT YOU’RE DOING….and give Roo Cotter the warmest welcome to the Verve coaching team! 👋

“Hi everyone! My name is Roo Cotter and I am happily expanding my involvement in the health and wellness space with Verve. After being a personal trainer and gym manager for several years, I fell into the medical device industry full time, but the Verve community has made me miss coaching, so here I am again!

My personal and professional fitness history is quite varied. Growing up, I played multiple sports, but fell in love with the pre-season lifting and conditioning, which made me want to teach similar classes in college.

Fast forward: I eventually earned my StrongFirst level 1 and level 2 kettlebell certification, tossed several half marathons and triathlons in the mix, and most recently completed my 200 hour yoga certification. Why all this? Because I firmly believe intertwining training modalities creates the best foundation for better movement and longevity.

I can’t wait to help make this community even stronger (literally and figuratively) ! 💪🏼”
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