Counseling For Restoration

For all parents, but particularly for those with children in elementary and middle school, this podcast episode is for you! Many of us in the counseling and other psychological fields have been waiting for this information regarding the dangers of younger kids and smart phones.

Delaying the purchase of a smart phone for your kids until high school is now the recommendation of social psychology experts to ensure the best brain and social development. Please do yourself, and your kids, a favor by listening today!

Jonathan Haidt on “The Anxious Generation” Jonathan Haidt is a bestselling author and social psychologist at New York University’s Stern School of Business. In his latest book, “The Anxious Generation”,

On the blog...Trauma and Mindsets: Part 1. Do you ever struggles with thoughts about not being smart enough, not talented enough, not strong enough, etc? If so, you might be stuck in the fixed mindset. Read today's blog to learn about the power of the growth mindset, which will free you from the "not enough" thought patterns.

Trauma and Mindsets: Part 1 — Counseling for Restoration COMING UP ROSES Think about people you know who are the types who can fall into crap and come up smelling like roses. They might be someone that you’d love to hate, but they’re so nice that you can’t. They are driven, optimistic, and eternally hopeful. These are the people that you want in you...

On the blog...Trauma & Finding Delight. During the busy holiday season, peace is trumped by chaos and quiet by noise. What might it be like to slow down and engage in some childlike joy and delight? That's my challenge to you today. Go out and have some glorious, unadulterated fun!!

Trauma & Finding Delight — Counseling for Restoration CHILDLIKE DELIGHTS When is the last time you walked barefoot through the grass, ran through a sprinkler, swung on a swing, caught fireflies at night, or played outside until the sun set? As adults, we often forget about these childlike delights that bring joy and nourishment to our souls. For ma