GRIND Garage

GRIND Garage

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09/19/2023

Wednesdays are LEG DAYS at the Garage!🔥🦵🏽

I know leg day is not everybody’s favorite, BUT I promise I make them bearable and fun with alternative exercises offered throughout the session designed to make it suitable for ALL levels!

During the workouts we'll be concentrating on the lower body, including muscles like glutes, quads, and hamstrings. We'll use squats, lunges, and deadlift combinations & occasionally incorporate mini loop bands for extra BURN!🔥

⏱️CLASS TIMES⏱️

☀️Morning
•5:15 AM
•6:30 AM

🌚Evening
•4:15 PM
•5:30 PM

Who will I see tomorrow?!

🔗LINK IN BIO to join us!

Open The GRIND Garage Fitness & Wellness Studio!, organized by Maggie Simcic 07/26/2023

WOW! Huge THANK YOU you to everyone that has reached out so far and shared, donated, commented etc… I’m feeling the love BIG time!Some of you asked for a shareable link so here it is! 🫶🏽🤗

Open The GRIND Garage Fitness & Wellness Studio!, organized by Maggie Simcic Hi! My name is Maggie, Certified Personal Trainer & Owner of GRI… Maggie Simcic needs your support for Open The GRIND Garage Fitness & Wellness Studio!

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Telephone

Address


1210 W 3rd Avenue
Columbus, OH
43212

Opening Hours

Monday 5:15am - 7pm
Wednesday 5:15am - 7pm
Friday 5:15am - 1pm
Saturday 8am - 11am