GRIND Garage
09/19/2023
Wednesdays are LEG DAYS at the Garage!🔥🦵🏽
I know leg day is not everybody’s favorite, BUT I promise I make them bearable and fun with alternative exercises offered throughout the session designed to make it suitable for ALL levels!
During the workouts we'll be concentrating on the lower body, including muscles like glutes, quads, and hamstrings. We'll use squats, lunges, and deadlift combinations & occasionally incorporate mini loop bands for extra BURN!🔥
⏱️CLASS TIMES⏱️
☀️Morning
•5:15 AM
•6:30 AM
🌚Evening
•4:15 PM
•5:30 PM
Who will I see tomorrow?!
🔗LINK IN BIO to join us!
07/26/2023
WOW! Huge THANK YOU you to everyone that has reached out so far and shared, donated, commented etc… I’m feeling the love BIG time!Some of you asked for a shareable link so here it is! 🫶🏽🤗
Open The GRIND Garage Fitness & Wellness Studio!, organized by Maggie Simcic Hi! My name is Maggie, Certified Personal Trainer & Owner of GRI… Maggie Simcic needs your support for Open The GRIND Garage Fitness & Wellness Studio!
Click here to claim your Sponsored Listing.
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Telephone
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Address
1210 W 3rd Avenue
Columbus, OH
43212
Opening Hours
| Monday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Friday | 5:15am - 1pm |
| Saturday | 8am - 11am |