Triad Factor

This week’s recipe is crockpot hot apple cider!

How-to:
Step 1: Add cinnamon sticks and cloves to a spice bag and place in a crockpot.
Step 2: Add apple juice, water, orange slices, lemon, and honey to the pot. Stir and cover.
Step 3: Cook for 2 hours on low heat. Serve it warm.

Nutrition Information:
Calories: 100 kcals
Fat: 0.8 g
Protein: 3 g
Carbs: 20 g
Cholesterol: 0