Evolved Personal Training

Quick reminder, Evolved is closed tomorrow for the Fourth of July.

Enjoy the weekend, stay safe, and we'll see you next week!

Bone health matters at every age and it's never too early (or too late) to start supporting it.

These are our go-to supplement recommendations for improving and preventing osteoporosis:

Vitamin D + K → better calcium absorption
Collagen → bone and joint support
Magnesium Bisglycinate → activates Vitamin D + supports bone density and muscle function

All these supplements are available at the front desk. Drop any questions in the comments! 👇

We love when our clients share their wins with us, both inside and outside of the gym.

Helping our clients reach new milestones, keep doing the things they love, and showing up for the moments that matter most is what Evolved is all about.

We love getting to celebrate moments like these. Here's a look at a few of the highlights this month!