StretchLab Columbia
01/02/2026
2026 intention: move with ease.
We’ll help you get there.
Happy New Year from Stretchlab!
12/31/2025
🎉 Cake. Kombucha. Good people. Current and former leaders showing up to celebrate what matters.
When you can pause long enough to toast to how far we’ve come and make a wish for the future — you know something real has been built and you can finally exhale.
Growth and culture that can’t be measured on a spreadsheet.
Happy Birthday, StretchLab Columbia 🥳
With special thanks to:
• Every team member, past and present, who contributed their energy, skill, and heart to this space
• Van McKenna, for her trust and support as a Founding Member from before we even moved in or had a full team
• Tom Tucker, for the cake that made it even sweeter 🎂
🤍🙏
Day 3 of our 12 Days of StretchMas Countdown 🎄
One stretch a day you can do from home.
Standing Hip Stretch Series (Hips + Legs)
with Roman
A four-part standing stretch series designed to open the hips and release tension throughout the lower body.
✨ Targets hamstrings, adductors, hip flexors, & abductors
✨ Supports the IT band and glute medius
✨ Great for desk workers, runners, and anyone feeling tight through the hips
Move slowly through each position.
Stay tall, breathe deeply, and notice where your body needs the most attention.
Click here to claim your Sponsored Listing.
Category
Telephone
Address
6955 Oakland Mills Road, Suite N
Columbia, MD
21045
