XP Performance Lab

Coach Clarno going over receiving for catchers.

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Coach Clarno going over receiving for catchers.

One coaching cue shaved two tenths off his 10 yard sprint

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One coaching cue shaved two tenths off his 10 yard sprint

One simple coaching cue can make a world of difference. For this young lady it was simple. “Get to your front foot.” Pretty simple.

All the tools in the world arn’t going to help you get you where you want to go unless you know how to use them.

All the tools in the world arn’t going to help you get you where you want to go unless you know how to use them.