Toh-tal Boxing

💥Who’s coming to class tomorrow??

ℹ️4:30pm at the Next Us downtown 525 N Cascade basement.

🎁If you’re stressed about the holiday, life, or whatever else, come let it out on the mitts!!

🔥First class is FREE with code a2y3NAa7lr

➡️Be sure to register at the link in my bio!

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Hope you enjoy the holiday and I will see you the following Monday on 9/11/23 at 4:30!

Got to meet of and today! Was a great time at .griffin’s health and fitness expo!

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I’ll be gone the following 2 Mondays so be sure not to miss class today! 4:30pm at The Next Us lower level. $10 to attend and first class is free!

@nicole.freemind absolutely crushed her first boxing lesson! 🔥Private lessons available by appointment and group classes every Monday at 4:30pm at @thenextus. Hope to see you at the next one! 🥊🥊 Huge shoutout to @sunrisemediaco for making this AWESOME video for me! #boxing #boxingtraining #boxingworkout #jab #boxingcombos #boxingfootwork #uppercut #boxingdrills #sweetscience #heavybag #mittwork #focusmitts #boxingskills #boxingfitness #punching #knockout #boxingdefense #hiitworkout #hiittraining #coloradosprings #coloradospringsfitness ##totalbody #totalmind #tohtalboxing

Had a great time in class with these 3! You all crushed it!

See you at the next one Monday 5/22 at 4:30pm! 🥊🥊

🔥Who’s trying to catch this heat next Monday?? 🔥

💥Come learn how to throw a punch and get an incredible workout in at the same.

➡️Reserve your spot now at the link in my bio! First class is FREE 🥊🥊

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