Enjoy The Ride, Weight Loss Outdoors

New video is up, and I want to be honest with you about something.

In January, I ran the Cottonwood course in one degree weather, completely frozen, and finished in 1 hour 4 minutes. That day I didn't even know if I could finish. I just knew I had to start.

Back in May, I came back to that same course for the Super Mom 5K and ran it in 47 minutes and 38 seconds.

Same course. Same guy. 17 minutes faster. Five months of just showing up.

No surgery. No GLP-1s. Just a promise to myself that this time is gonna be different.

I got a little emotional at the finish line. Not gonna lie. Because it wasn't just the time. It was January. It was every early morning.

Every moment I thought about skipping it and didn't.

If you've been on the fence about starting something, watching from the sidelines, I hope this gives you a little push. You don't have to be ready. You just have to show up.

I Ran This Same Course in January. Here's What 5 Months of Showing Up Did. Same course. Same guy. 17 minutes faster.In January, I stood at th...