Lucretia Donahue-Reed MS LCPC
Share
06/11/2026
Boundaries are a form of self-respect. Setting clear work hours and disconnecting after work helps protect your peace, prevent burnout, and create space for the life you deserve.
06/09/2026
You are not a machine, and taking time to recharge is an essential part of living, healing, and growing. Give yourself permission to pause, breathe, and embrace the power of rest. 💜✨
Progressive muscle relaxation is not just about letting go. It is about learning the difference between tension and relaxation.
When you tighten a muscle, hold it for a few seconds, then release it, you are teaching your body what it feels like to be loose and at ease!
For access to LIVE weekly guided sessions with techniques like this, join my membership group! Learn more here: https://gesmember.growingemotionalstrength.com/ges-membership
, ,
Click here to claim your Sponsored Listing.
Category
Contact the practice
Address
2005 Ironwood Parkway, Ste 107
Coeur D'alene, ID
83814
Opening Hours
| Monday | 11am - 7pm |
| Tuesday | 11am - 7pm |
| Wednesday | 11am - 7pm |
| Thursday | 11am - 7pm |
