Iowa Ear Center

Summer noise and stress can make tinnitus feel louder. Sound devices or apps that feature white noise or nature sounds can help mask ringing, especially in quieter rooms. You can also pair this with breathing or relaxation exercises to calm your nervous system.

Our hearing experts can also help you build a personalized management plan so that tinnitus doesn’t interfere with your summer plans.

We hope you enjoy your Independence Day celebrations with your friends, family and loved ones!

If you have a vestibular disorder, a few small adjustments can help you stay safer and more confident during light activities this summer.

Remember to wear sunglasses and a hat outdoors to avoid bright light that can trigger balance issues. Bring a walking aid if you’re on uneven ground or feeling unsteady. If you feel that your balance symptoms hinder your summer fun, don’t wait for further treatment. Come see our specialists today!