Root & Rise

Hello friends! I decided to open up my schedule for next Sunday- November 2nd. I'll have space for 4 massages starting at 12 pm. Send me a text if you'd like to get in for some much needed body work. I've been booking about a month out so this is your chance to get in on short notice!
515-867-1735

Edit: All spots have been filled for this date. Please reach out if you are looking to get on the table soon!

Hey, it's April - and it’s time we reconnected.

I’ve been quietly rebuilding from the ground up - not just in my business, but in my heart. Root & Rise is more than a massage space now… it’s becoming a sanctuary for men and women to land, let go, and feel seen in their healing.

If you’ve been meaning to get back on the table (or just back to yourself), this is your invitation.

🌞 The Walking on Sunshine Ashiatsu special is back
🍂 Fall schedule is open
✨ New blog series is live (called Rooted Reflections - check it out!)

Comment and say hi, or tell me what kind of support your body’s been needing lately.

I’ve missed you. Let’s rise together.

📍Book Now - https://www.desmoinesholisticroots.com/online-booking #

What’s Staying the Same at Root & Rise?

At the heart of this transformation, some things will never change:

- You’ll still receive the same high-quality, intuitive massage work you’ve always known and loved.
- My commitment to your healing, comfort, and nervous system safety remains at the center of every session.
- Zen Zone gift certificates are still valid—just bring them with you to your next appointment.
- You’ll still be welcomed into a warm, nurturing space where your story and your body are met with care.

Root & Rise is simply the next evolution of this journey—a new name for the same trusted hands.

Let the healing continue. 🌱