I-Well Research

We are back with another Mindful Minute Challenge! This week’s minute can be spent gratitude journaling, taking the time to write out the various things you are grateful for in your life. See below for some strategies to try!

Save this post for later & follow for weekly mindfulness activities!

Join MS organizations for various virtual programs and activities this May. Find out more about some of these opportunities below at the National Multiple Sclerosis Society & Multiple Sclerosis Foundation!

To explore/register for these programs and more visit:

https://www.nationalmssociety.org/Resources-Support/Calendar-of-Programs-and-Events

https://msfocus.org/Events/Events-Calendar.aspx

Looking for media that provides representation for people with disabilities? Explore these examples of television and film that feature these individuals in their storylines.

Join MS organizations for various programs and activities this April, both in person & online.

Find out more about some of these opportunities below at the
National Multiple Sclerosis Society & Multiple Sclerosis Foundation!
To explore/register for these programs visit:
https://www.nationalmssociety.org/Resources-Support/Calendar-of-Programs-and-Events
https://msfocus.org/Events/Events-Calendar.aspx

Interested in an opportunity to learn more about nutrition & connect with others in the MS community about nutrition related topics?

Attend the National Multiple Sclerosis Society program Pathways to Wellness in MS on Thursday, March 31st! Register now at https://www.nationalmssociety.org/Resources-Support/Library-Education-Programs/PathwaystoWellness.