Tim Helton

Delusionally Optimistic

Having the “How hard can it be?” mindset backed with the willingness to put in work has served me well.

So when the opportunity to run the Cleveland Marathon popped up, there was no question between the half or the full. It was always the full. How hard can it be?

15 weeks out, 26.2 loading🔋

Ice baths are better when the ice is free🧊

I won’t have to worry about buying ice for the next ~4 months thanks to the Cleveland weather🌨️❄️

I’ve got a really exciting project / set up I’m working on that I can’t wait to have & share with everyone👀 stay tuned…🔥❄️

ATX🤠

Hey .prettyboy I’m gonna need a bigger bottle. I thought I was tougher than the sun🔥🤕

I just want 22” biceps

Find someone who will praise your accomplishments but will also call you out on your s**t when you’re slacking🗣

Accountability is key in any endeavor you take on.

Business, fitness, personal, etc.

No shame in asking for help, guidance, and/or accountability👊🏼

1:1 Fitness coaching spots open…👇🏼

https://bit.ly/2Wlan8K