Cleveland Strength and Conditioning
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04/26/2021
Kettlebells are a great multi use tool. Swings, squats, deadlifts, Olympic lifts.....you name it, it can be done with a kettlebell. We typically incorporate them into our program via accessory and conditioning work, but they can be a great learning tool for building strength in beginners.
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Tired of same old online fitness classes and templates, or just ready to jump ship on your current training program? is ready for you. We offer a personalized program in a small group atmosphere.
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03/27/2021
First annual Mistake by the Lake in house powerlifting meet in the books. Great day with lots of BIG lifts and even Bigger pr’s! Way to go everyone who came out today! Put in the work, the results will follow. 🏋️♂️
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Cleveland, OH
