Healthierlifemd

For 2022: Stop Multitasking. Stop multitasking, although it looks cool but its actually unproductive. I used to pride myself in being a super multitasker. I would dictate a patient note while I signed some forms or checked my calendar for the week. I would pay our bills while also listening to a podcast. Play with my kids while...

Become a healthier person in 2022 by learning everything you need to know about healthy living. Evidence based and simple to understand. Designed by a recreational triathlete and primary care doctor with the ordinary busy professional in mind. Stop following diets, start understanding how to be healthy on your own. Join HealthierlifeMD.com