Rae Roach

It's funny how the Universe works ... 🤔or is it?

Yesterday I decided to post a video I did in TikTok a few weeks back (yes I'm on TikTok 😎). Come to find out, though, I don't really know what I'm doing and I think my TikTok was longer than what FB would allow 🤷‍♀️.

I digress down the technically challenged rabbit hole .. not the point of this post!

My video is entitled 'Are You Truly Happy in Your Life?'

Now, I see patterns in almost everything. Some might say coincidence, I think more co-inCIDEnce. So join me in my crazy thought process and this particular co-incidence and see why this has me so excited!!

I use an app called The Pattern. It is based on astrology and is eerily accurate. They have a Daily Vibe and mine today is: if you try to make other people happy, you will lose yourself. Commit to the process of just being you.

😳🤯

My message in the video was about how we place masks to hide our unhappiness and in doing that we tend to try to make those around us happy.

Now the next pattern .. commit to the process.

I am currently building my Signature Process, ACTT, and what is the last module you might ask??

A - Assess Yourself
C - Clarify Your Values
T - Take Aligned Actions
T - Trust the Process

Honesty moment .. I have been in a little bit of a quandary as I build out the program with the last T. I knew I needed it but was unsure how I would deliver it and thus should I just have ACT and leave off the Trust the Process?

To me, this is spirit or the Universe or my higher self or my guides confirming that I am on the right path!

When I saw the Daily Vibe I took a deep breath and said 🙏 thank you for bringing me this message at JUST the right time!

This truly is time for me to walk my path, supported by my purpose, and fueled by my passion!

Are you happy with your life and how it is going? If not are you making changes, setting boundaries, finding your joy?

If not I have the perfect program for you! 😁 ACT-T!

JUST A THOUGHT ..

I wanted to share an exchange I had with a stranger the other day. It's a little long but I'll do my best to keep it short ( -- haha)

I was helping out a friend the other day in her shop and was checking someone out with her purchases.

She started asking questions about spirituality. Let me just say that spirituality is a personal thing and I do not judge or try to convince someone to my way of thinking. Why? Mainly because it is mine and I don't need you to abandon your way of thinking just to think like me. Contrast is a great way to learn.

Anyway, I listened, I answered direct questions. This led to her being more open with me about her personal beliefs. Again, judgment-free zone.

But she said something that made me go .. 🤔 ummm nope I am not letting that pass by. The perfect coachable moment.

The biggest thing I encounter within my coaching business is the way we speak. To ourselves, to others, or how we convey a thought or an idea. This is the 1st step to truly walking in your purpose, to be authentically you.

Speaking your truth!

She mentioned she was talking to a group of people and wanted to convey a thought .. but she adjusted the way she said it so they wouldn't think less of her because of her specific beliefs.

I paused and said .. I'm going to stop you there. I want to caution you, impress upon you, and get you to see a different way to look at this. Don't change your language to be accepted .. speak your truth! Your truth could be the very thing someone else is searching for, the permission needed to also speak their truth.

I had barely gotten it out when her eyes teared up and she clutched her chest.

Not gonna lie .. thought I had overstepped but I had a burning desire to speak my truth at that particular moment.

She thanked me from the bottom of her heart for saying that to her, said it was exactly what she needed to hear and that she has been feeling less of herself because she is trying to conform to others instead of speaking and standing in HERS!

We talked a bit more and she left. Even thinking about it now makes me thankful I spoke truth into her. Will she take what I said and change things within her way of speaking .. I believe so!

Moral – remove the masks that keep us tethered and begin speaking your truth.

DM me if you are ready to begin your journey to yours!