HealthWorks

Happy Thanksgiving from us to you!

As you approach the holiday this week, try sprinkling some gratitude moments into each day—think of them as tiny wellness snacks. Your mood will thank you!

Check out our September client newsletter full of fresh wellness ideas, information, and freebies to use for your employee wellness programs. This month we spotlight wellness incentive structures; seasonal digital challenges; our health coaching solutions; ideas to celebrate 'World Smile Day'; and more. When our clients look good, we feel good. That's why we like to share!

MyWellness Monthly HealthWorks Newsletter (Sept '25) Welcome to this month's client newsletter.  When our clients look good, we look good. That's why we like to share. Dive into this month's health and wellness highlights, fresh product offerings, freebies you can share, and delicious recipes to boost your wellness program.

Have a happy and healthy Labor Day!

Happy National Book Lovers Day! At HealthWorks, we know that reading is more than a hobby—it’s a boost for your mind, well-being, and productivity. This August 9th, let’s lose ourselves in the chapters of a great book. What title has transformed your outlook or inspired your personal wellness journey?

Grill Smart This July 4th!
Celebrate AND feel your best with these healthy grilling hacks:

🇺🇸Go lean: Choose chicken, turkey, or omega-rich salmon for a lighter protein punch
🇺🇸Veg out: Load the grill with colorful farmers market finds like zucchini, peppers, mushrooms & corn
🇺🇸Ditch the sugar bombs: Skip heavy sauces—try olive oil, citrus, herbs, or spice rubs for bold flavor minus the junk
🇺🇸Hydrate like a pro: Water first, always—especially under the summer sun.

Eat well, feel great, and enjoy!