Future Life Now
06/08/2026
💫 : “I live in the eye of the hurricane.”
You may be experiencing a hurricane but you will discover that going into the center of the hurricane you can find calm winds and clear skies. The common truth of all martial arts is to use the energy of the threat as a personal strength. Do not fight against but use the opposing force for your advantage.
Go inside yourself to find the eye of the hurricane where peace, calm winds, and clear skies reside.
Simply breathe and repeat: “I live in the eye of the hurricane.”
— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant
For many people with osteoporosis, the question isn't just how to get down to the floor.
It's how to get back up safely. 🌿
This is where strategy becomes more important than strength.
When getting up from the floor, many people instinctively try to push straight up or rush through the movement. But a more organized approach can make all the difference.
In this short teaching, Cynthia Allen demonstrates a way of using a chair for support while maintaining one important principle throughout the movement: a long spine.
Rather than forcing the body, the movement is broken down into manageable stages. From hands and knees, to supported standing, each step is designed to help create more stability, confidence, and ease.
For those living with osteoporosis, learning how to organize movement safely can be just as valuable as maintaining strength.
Small changes in how you move can have a big impact on how secure and capable you feel in everyday life. 🌿
Comment "RISE" below and we'll send you the FREE PDF guide with the full video links included 💛
05/18/2026
💫 : “The only way out is through.”
This is a well-known phrase. I (Larry) have felt my way through many dark and threatening tunnels, but I always held on to the notion that up ahead there is light. There is a lot of darkness in our world. But there is light ahead.
Breathe simply and repeat: “Today, I’m going through!”
— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant
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1551 Marlowe Avenue
Cincinnati, OH
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