Be In Health, Inc

Did someone ask about companion planting?

Plants defend themselves when grown in the right company! 🛡️
These plant pairings create natural pest barriers without sprays!

• **Marigolds & Tomatoes**: Marigold roots release compounds that repel nematodes.
• **Rosemary & Beans**: Rosemary oils deter bean beetles and aphids.
• **Dill & Cabbage**: Dill attracts wasps that prey on cabbage worms.
• **Sage & Carrots**: Sage confuses carrot flies with strong scent.
• **Thyme & Eggplant**: Thyme repels flea beetles that damage eggplant leaves.
• **Oregano & Peppers**: Oregano masks pepper scent from aphids.
• **Chamomile & Onions**: Chamomile strengthens onion resistance to fungal disease.
• **Lavender & Lettuce**: Lavender deters slugs and rabbits from lettuce beds.
• **Calendula & Squash**: Calendula draws aphids away from squash vines.

Thanks to all who came out to the studio recording of "Urban Farming". Ramona Wright gave an excellently insightful presentation. We were inspired and empowered for success. Let's get growing and Be In Health!

🌱 Calling all gardeners—and future gardeners!

Be In Health, Inc. is excited to launch our new Urban Farming Initiative, encouraging city dwellers to grow fresh fruits and vegetables in containers, raised beds, community gardens, and more.

Whether you have a backyard, balcony, patio, or just a small space with sunlight, you can grow something meaningful! 🍅🥬🌿

Stay connected—more information, workshops, and opportunities are coming soon. Let’s grow healthier communities together!

Let's grow healthy food and BE IN HEALTH!

Happy National Nurses Week!
May 6–12, 2026
At Be In Health, Inc., we celebrate and honor the dedication, compassion, and tireless commitment of nurses everywhere. Your care makes a difference every single day.
You are seen. You are valued. You are appreciated. 💙