Onward Cincinnati
Hip pain keeping you from training, running, or just sitting comfortably? You’re not alone — and you don’t have to live with it.
At Onward Physical Therapy, we specialize in helping active individuals beat hip impingement without surgery or endless rest. Through targeted manual therapy, movement retraining, and strength work, we get you back to moving pain-free — fast.
Don’t settle for sitting out. Move freely again with Onward.
10/11/2025
Trying to keep your mileage high but battling a lower body injury? 🏃♂️💥
One simple adjustment that can make a big difference — your footwear.
Tweaking shoe choice or structure can help shift load away from irritated tissues and keep you training while things calm down.
Here are four footwear modifications we often find helpful for runners dealing with lower leg pain. 👇
Of course, shoes are only part of the solution. Pair these changes with targeted strengthening, manual therapy, and a running form analysis from our team, and you’ll have the perfect combo to get back to top speed safely and fast.
Have a running related injury that you need fixed? Shoot us a DM or check link in profile to see how we can help!!
03/11/2025
We are beyond excited to be a part of this amazing event this year ❤️❤️
CALLING ALL FITNESS GIRLIES IN CINCY!📣
The Cincy Fitness Sampler is almost here! And we are going to be a part of the fun at this record-breaking event!
Join us May 17th at Summit Park with for the most *epic* day of fitness, friends, and fun!
💪🏽 BACK TO BACK WORKOUTS
🤯 100+ WELLNESS STATIONS
🎶 GREAT MUSIC
😍 SWAG BAGS WHILE SUPPLIES LAST (valued at $300+)
👀 PRIZES + GIVEAWAYS IN BETWEEN CLASSES (so stick around all day!)
Sound like something you want to explore?
This event is for allllll levels, and you are invited! 💕
MAY 17th
9am-12pm
Ticket required.
DM : FITNESS for the invite, or peep the 🔗 in their bio. Feel free to dm us too!
📸 .darling.photography
Episode 5 - Cincinnati Gym tours at Orangetheory Fitness Montgomery!
Such a great place for fitness and fun with friends!
12/25/2024
Happy holidays, fam! 🎅🎄
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Contact the practice
Website
Address
10004 Montgomery Road
Cincinnati, OH
45242
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
