Daring Well

Why do we celebrate Black History Month ? Because we are not that far removed from U.S.A.’s founding history that created disparities of equal access to education, employment , and basic human rights.

Happy Black History Month!

Celebrating excellence in education - Richard Humphreys (1750-1832).

Richard Humphreys was a Quaker. He was
sent to Philadelphia, PA, from the British
Virgin Islands. He later became
a successful silversmith.

At his death in 1832, he left an estate of over
$90,000, $10,000 of which he donated to
start a school for youth of African descent.
It is now known as the Cheyney University
of Pennsylvania, becoming the 1st HBCU.

Celebrating Black History Month with Excellence in Education Happy Black History Month! Celebrating excellence in education - Richard Humphreys (1750-1832). Richard Humphreys was a Quaker. He was sent to Philadelphia, ...

If you’re struggling with anxiety…Let it all play out.

Oftentimes we get stuck trying to overanalyze, predict, control the outcome with our anxiety that we cleverly try to disguise as problem-solving.

The truth with anxiety is, many times the buildup to a situation is a million times worse than the actual anxiety of just being in the moment. So much so that when you get to the moment, you realize that there’s nothing to really big happening. So then you’ve wasted sleep, time and precious moments by worrying and dreading about something that will almost never happen.

So my dear, just take a mindful pause.

Take a deep breath. Breathe my dear. Breathe.

Let it all play out.