Hadas Life

Ab challenge going on for the next 21 days....Check it out!!! If you are interested, message us and I can give you the daily workout!

Hey...Brian and I hit day 56 tomorrow. We have had success, we have fallen off the wagon, but one thing is we have found the desire to keep getting healthier! So, if you need some encouragement, let us know, we are all in this together!!! We start 21 day extreme tomorrow!!!!!

Brian and I are realizing that sleep is essential for all our hard work to mean anything....so, don't overdue yourself and say no sometimes. Even if it makes people mad!

So true....find someone to help you fight the fight and set goals!!!!!

Another great day...did our marathon cross fit training...not sure yoga will get completed....but, we will stretch tonight.

We ate great after a tire pull for 800m, well Brian did 1600m.

We were talking and if anyone is interested in meal prepping with us, we are finding that we have way too much food for 2 people. So, if you would like, I'm gonna put our menu out, shop, and meal prep Sunday! We can split the grocery bill and have meals done for a few days!!! Message me if your interested!