Begin Within Therapy Chicago

☀️ Summer is a great time to slow down and check in with yourself

Summer is a great time to pause, recharge, and check in on your mental health. Whether you're feeling stressed, overwhelmed, or simply need support, therapy can help.

📍 Mt. Greenwood | La Grange | Frankfort | Virtual Throughout Illinois
📞 312-469-0486
🌐 https://zurl.co/CBcYY

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📚 Books We Love from the Begin Within Therapy Team!

Anyone curious about your patterns in relationships? This one's for you.

"Attached" by Amir Levine & Rachel S.F. Heller breaks down adult attachment theory and helps you identify your style: secure, anxious, or avoidant. Through quizzes, psychology, and real-life examples, it offers powerful insight into your patterns and your partner's. 💙
Why we recommend it:

Understanding your attachment style can transform how you connect, communicate, and heal.

🌐 https://zurl.co/RutPB
📞 (312) 469-0486
📍 LaGrange, Frankfort, & Mt. Greenwood

We are so excited to share that Kristina Annerino, a therapist at Begin Within Therapy has stepped into two new leadership roles in the mental health community!

🌟 Executive Board Member, Midwest Brainspotting Institute
A nonprofit founded in 2012 dedicated to growing the field of Brainspotting through collaborative learning and advancing brain/body relational techniques.

🌟 New Board Member, Illinois Mental Health Counselors Association (IMHCA)
Since 1979, IMHCA has promoted the well-being of mental health counselors in Illinois through advocacy, education, and support.

Kristina's dedication to her clients and passion for advancing mental health are exactly why we're so proud to have her on our team. 🌿
Congratulations, Kristina! 🎉💙

🌐 https://zurl.co/uo1fm
📧 [email protected]
📞 (312) 469-0486
📍 LaGrange, Frankfort, & Mt. Greenwood

Children's Therapy at Begin Within 💙🧸

Childhood is full of big feelings, and sometimes those feelings need a safe space to be understood. At Begin Within Therapy, we work with kids ages 5-12 using play therapy, art therapy, sandbox therapy, and other creative approaches that meet each child where they are.

Children's therapy can help with:
- Anxiety and big emotions
- Behavioral and social challenges
- Family transitions and divorce
- Grief, loss, and trauma
- Self-esteem and confidence
- ADHD and school stress
- Sports psychology

Children's Therapy Specialists:
🧸 Angela Bush
🧸 Erin Donovan
🧸 Natalie DeLeon
🧸 Dana Sadowski
🧸 Zakiyyah Williams
🧸 Ashley Morton
🧸 Eleanor Sweeney
🧸 Claire Quigley

Giving kids the tools to understand themselves early sets them up for a lifetime of emotional health. 🌿

🌐 https://zurl.co/wkkSO
📧 [email protected]
📞 (312) 469-0486
📍 LaGrange, Frankfort, & Mt. Greenwood