Centered Therapy Chicago

We’re excited to welcome Sarah Roberts, MSW, LSW, to the Centered Therapy Chicago team.
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Sarah works with adolescents, adults, and older children (11+) and brings a warm, grounded, and relational approach to therapy. She helps clients slow down, deepen their understanding of themselves, and explore the patterns that may be getting in the way of the life they want to live.
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Her areas of focus include anxiety, depression, OCD, identity exploration, life transitions, and trauma-related concerns. Drawing from insight-oriented, mindfulness-based, and experiential approaches, Sarah supports clients in building greater self-awareness while developing practical tools they can use in everyday life.
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Sarah is currently accepting new clients.
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Learn more about Sarah here: https://www.centeredtherapychicago.com/our-therapists/sarah-roberts/

We’re so excited to welcome Dr. Laura Ross PT, DPT, PRPC, CSC, to the CTC Training Center! This interactive training explores the relationship between anxiety, stress, trauma, and pelvic floor function and provides mental health clinicians with a framework for recognizing when pelvic health concerns may be relevant to their clients' experiences.
Register here:
https://ctctrainingcenter.thinkific.com/courses/stress-trauma-and-the-pelvic-floor
See the full course description here: https://www.centeredtherapychicago.com/wp-content/uploads/2026/06/Laura-Ross-July-Flyer.png?fbclid=IwY2xjawSY_UNleHRuA2FlbQIxMABicmlkETFjaHVuVWRWaFFYWWVMMktac3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpojIrasLvaywAVvyophrl_Q5W-QVHPyhYYIQUwUa4re7CtruFyAYn6uH8BJ_aem_SxtH1oEzU-fJMI3GJF6fpQ

Elements of grief weave their way through our lives and our bodies as we navigate experiences of loss— anticipated, sudden, cultural, ancestral, societal, or existential.
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In this training, participants will explore the embodiment of grief and its impact on the nervous system, and learn methods of recognizing and nurturing embodied resourcing as a way of enduring grief with courage and curiosity.
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This workshop will also address traumatic themes that emerge in loss, including grief-related anger, loss of safety, and loss of land for Indigenous communities, and the need to decolonize grief by honoring collective and communal healing.
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3 Cultural Competency CEs | Virtual | Discounted rate available for students and those facing financial hardship.
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Becky Carter, LCPC (she/her) is a somatic trauma therapist with over 25 years of experience. She integrates Somatic Experiencing, IFS, and a decolonizing approach to trauma, with a focus on relational and collective healing.
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Link to full course description and registration: https://ctctrainingcenter.thinkific.com/courses/from-trauma-to-transormation-2026

If January flew by before you had a chance to slow down and set intentions for 2026, Intentional You offers a space to do just that this February.
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Led by Dr. Bianka Hardin, founder of Centered Therapy Chicago, Intentional You is a small-group vision boarding and intention-setting workshop open to anyone who wants time to reflect, reconnect with their values, and create a visual anchor for the year ahead. Through mindfulness practices, guided meditation, and creative reflection, you’ll leave with a tangible, inspirational vision board.
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Open to anyone — no clinical or creative background required.
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Feb 8, 2026 | 1–4 PM
In person at Centered Therapy Chicago
$75 | Limited to 10 participants
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For more information and registration, click here ​​https://www.ctctrainingcenter.com/courses/visionboard2026