Heather Riordan Wellness

Seems reasonable:

Nutritionists Recommend Following Occasional Trail Of Sweets Into Dark Forest To Help Manage Cravings https://theonion.com/nutritionists-recommend-following-occasional-trail-of-sweets-into-dark-forest-to-help-manage-cravings/

There are so many talented athletes who are great role models, but instead HHS director RFK jr (himself a predator) chose a convicted ra**st for a Super Bowl ad discouraging processed foods. Well, that tracks for this administration.

At 92, scientists are studying Emma Mazzenga’s muscles, nerves and even her mitochondria to better understand how she’s able to keep running into her 90s.

An international case study of Mazzenga’s physical fitness is part of a broader, years-long effort by researchers in Italy to better understand how muscles change as we age. https://wapo.st/4n3OqSA