Doc Chiropractic

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A big shout out to Doc Chiropractic for coming out to help stretch out runners!

Are you looking down at your phone right now reading this post?...🛑 👀 ⬇️ @ 📱.

》"Text neck" aka "tech neck" is real and it's becoming a growing epidemic.
》It can present as neck stiffness, soreness, and pain. If left uncorrected it can progress to disc herniations, pinched nerves, and structural changes in your spine.

》What can you do to correct it?:
1) Corrective postural exercises - Bruegger's exercise (See picture 2). 👀 #2
2) Make sure you're viewing your electronics at eye level. 📱 @ 👀
3) Take frequent breaks when using your tech.🛑 👀 📱
4) Come get adjusted at ! 👇

Dr. Omair Chishti
DOC Chiropractic
9820 N Milwaukee Ave
Des Plaines, IL 60016
(847) 553-4813

Direct link in bio 👉: www.DocChiropractic.com

Please follow and like us on Instagram and Facebook for our latest offers! 👍

Your body has an innate ability to heal itself when given the right support.

Here are the top 5 ways chiropractic care can help!:

▪Eliminates interference in your nervous system (so it works optimally)
▪Releases your body's natural endorphins (for pain relief)
▪Releases gas trapped in your joints (reduces pressure)
▪Increases your range of motion (gets you moving better),
▪Increases blood flow (promotes healing)

If you want to find out more about how chiropractic care can help you, get in touch with us:

Dr. Omair Chishti
DOC Chiropractic
(847) 553-4813

Direct link in bio👇:

www.DocChiropractic.com

Please follow and like us on Instagram and Facebook for our latest offers! 👍

OFFER IS NOW LIVE! (Limited Time) @ 👇

DocChiropractic.wixsite.com/wellness

In honor of October being National Chiropractic Month DOC Chiropractic is offering ONLINE ONLY Exclusive New Patient Offers and Pricing on our website!: 👇

DocChiropractic.wixsite.com/wellness

These offers will only be available for a limited time and number of patients, till they are claimed (number of offers available online will be posted on website).

Clinic Contact:

Dr. Omair Chishti
DOC Chiropractic
(847) 553-4813

Click 👇:
DocChiropractic.wixsite.com/wellness

Please follow us on Instagram and Facebook for our latest promotions! ⚕👍