NLS Athletic
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05/15/2026
Why do you run? I know why I run and it’s near and dear to my stomach…I mean heart
05/14/2026
Explosive box squats build power, speed, and athleticism.
Benefits:
• Increase lower body explosiveness
• Improve jumping & sprint speed
• Build stronger glutes, quads & hamstrings
• Teach control and proper squat mechanics
• Great for athletes and overall
AthleteTraining PowerTraining
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Address
5950 N. Magnolia
Chicago, IL
60660
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 5pm |
| Sunday | 7am - 5pm |
