Intraspectrum Counseling

IntraSpectrum Counseling is proud to celebrate National Coming Out Day, and we encourage LGBTQ+ folks, plus friends, family & allies to take time to celebrate in your own way, too. But even if coming out doesn’t feel safe or comfortable, know that you ALWAYS have our support. Click for more info, including why NCOD matters, how to support / celebrate, and resources for coming out.

National Coming Out Day: Why It Matters Even More Today - IntraSpectrum IntraSpectrum Counseling is proud to celebrate National Coming Out Day! It’s an important time when we can tell the world that we are not ashamed of our identities, and that...

Here's Part Two of our "Group Therapy Guide" blog series, with LOTS of info on what makes group therapy so powerful, what to expect in sessions, the advantages & limitations of group therapy, & much more.

GROUP THERAPY GUIDE, PART TWO: What to Expect in Sessions - IntraSpectrum This is the second in a three-part blog series about IntraSpectrum Counseling psychotherapy groups for those interested in learning more about group therapy or getting started with a group; click...

Whether you're looking for support or just curious, our new blog series shares everything you need to know about Group Therapy. Click to read Part One and check back soon for the next installment!

GROUP THERAPY GUIDE, PART ONE: Curious? Here's the Deets! - IntraSpectrum This is the first in a three-part blog series about IntraSpectrum Counseling therapy groups, for those interested in learning more about group therapy or getting started with a group. ISC...