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🤷🏻♀️“I’m trying to ditch diet culture, but still having thoughts about wanting to change my body… is that ok?” ⬆️Tune in to hear the answer. 👩🏻⚕️✌🏼💕
*I also want to add the disclaimer that we do not have as much control over our weight as we think and that focusing on weight in essence is disembodying, as it is focusing on an external number versus an internal felt-sense of wellbeing. Even knowing these things, it is normal to desire weight loss in our culture, as we have endured much indoctrination to make us believe this will solve our problems.
02/09/2022
Hi 🙋🏻♀️everyone! Its been a while since I’ve last posted, as I’ve been busy keeping nerdy 🤓 about nutrition🍓on the daily over here in Chicago 🌇. I have some upcoming groups beginning in a few weeks! Check them out and click on the link in my bio if you’re interested! Wishing you peace with food and body liberation, as always! ♥️ Linds
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