Mindscapes

This article is great at explaining how our brains are struggling with the chronic stress of this pandemic and gives some ideas for adjusting coping strategies in a sea of the unknown.

“Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful” by Tara Haelle

Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful Here’s how to pull yourself out of despair and live your life