CardioMedical Associates

Women's cardiac symptoms tend to be different to men's. Their symptoms include shortness of breath; muscle weakness and fatigue; cold sweating and indigestion.

‘I Had No Idea I Was Having a Heart Attack’: For Women, Cardiac Arrests Are Unseen Killers A retired cardiac-care nurse didn’t recognize her own symptoms, which are different for women. Neither did the first responders. It’s a problem that can have fatal consequences.

Add stretches to your exercise routine

It can help you stay flexible and active enough to keep your heart in good shape.