South Loop Strength & Conditioning

Last but not least for 2025, huge congratulations to Victor, our December Member of the Month!

This year has been a big one for Victor in the weightlifting department. He hit a 100kg clean & jerk PR and followed it up with an impressive 77kg sn**ch PR —a testament to his consistency, focus, and willingness to put in the work week after week.

What makes these lifts even more impressive is the patience and discipline behind them. Victor shows up, trains with intention, and trusts the process. His steady progress is a great example of how commitment over time leads to real results.

Congrats again, Victor—we’re proud to have you as part of the community and can’t wait to see what you lift in 2026! 💪🔥

What brought you to SLSC originally?

One day I realized I couldn't get out of the driver's seat of my car without grabbing the door. I'd walked past SLSC for 4 years and finally walked in hoping they could turn my life around.

What’s your favorite movement or workout—and your least favorite?

Favorite: sn**ch. A beautiful expression of power and technique. Least favorite: double unders. Until I get better and stop lashing myself.

Proudest gym moment so far?

Starting a rivalry with Coach Alvaro. It might only be one-way though.

What’s something surprising people might not know about you?

In the summer I play 9 man volleyball on Chicago United . They're my big fat asian american family. SLSC has kept me out of retirement!

What’s your go-to hype song or workout playlist vibe?

Anything with Future. I'm a perennial top 0.5% listener

Favorite post-workout meal or treat?

Umai's curry udon or katsu curry. Comfort food

When you're not training, what are you up to?

Dermatologist by day and sometimes night. I find it especially meaningful to care for patients with hair/autoimmune disorders and skin cancers

Any advice for someone just getting started at SLSC?

Say "yes coach." They know what they're doing!!!

It's meet day!

Good luck at the 2025 USA Weightlifting Mid American Championship !