Hanson Fit Health

If you’ve been wanting to feel better, move better, and get your discipline back — this is your sign.

Our 25-Day Wellness Challenge starts December 7th, and the goal is simple: Consistency without confusion. Structure without burnout. Progress without guesswork.

Here’s what you’ll get inside the challenge:

✨ A training plan you can follow anywhere
✨ A private community that actually keeps you accountable
✨ Weekly check-ins so you stay on track
✨ Optional custom macros (Tier 2+)
✨ Tier 3 Exclusive pricing for in-person sessions
✨ A points system to reward consistency, not perfection

And because I want you starting strong —
Join before December 5th and you’ll be entered to win 1 FREE month of online coaching (Tier 1 & 2 only).

No more waiting for January.
No more “I’ll start when life slows down.”
You start now.

DM “WELLNESS” to join or learn which tier fits you best.

We move December 7th.
Let’s build your momentum.

Pressure is a privilege 🔥

I do my own propaganda 🐺

It’s time to expand

Big News! 🤩

I’m thrilled to step into my new role as a Dynamic Personal Trainer at Life Time Evanston!

My passion for fitness runs deep — from years of competitive basketball to pursuing an Exercise Science degree from Loyola University. That foundation, combined with my NASM certification, has fueled my commitment to helping people build strength, confidence, and sustainable wellness.

Whether you’re looking to level up in one-on-one training or prefer the energy of a group class, I’m here to guide you every step of the way. Let’s push limits, crush goals, and transform together!

DM me or visit the club to book a consultation or join one of my classes. Let’s get moving!

💖LIFT CLUB: VALENTINE’S EDITION 💪💗

Skip the candlelit dinner-nothing says romance like a little sweat and strength training! 😉 Join us at Falcon Training Facility (FTF) for a special Valentine’s Lift Club event that’s all about gains, good vibes, and community.

📅 When: 2/16 12:00pm
📍 Where:
🔥 What to Expect:

🏋️Strength Stations - Get your pump on with dynamic exercise zones.

🎯Epic Vendors - Check out the latest from HOKA!

🧃Refreshing Sips - Fuel up with Electric Elixir’s delicious pressed juices.

💜Good Times, No Gym-timidation - Whether you’re rolling solo or bringing a swolemate, this event is for EVERYONE.

💌 RSVP Now! Link in bio-don’t miss out on the best kind of heart-racing experience this Valentine’s!

Tag your lifting buddy (or future gym crush) & let’s get stronger together! 😏