Sleep Clock Lab

Fatigue and sleepiness are often symptoms associated with inflammatory disorders, and people tend to sleep more if they become ill. Remember to get your flu shot this season 💉

Melatonin also known as the "Dracula" hormone tells the body when it is dark 🦇

Did you know that 40% of adults will occasionally experience sleep paralysis?

Many of the members of our research team started their Christmas countdown as soon as they saw the snow come down on Halloween! ❄️ Get excited with us as we start our Christmas countdown. 🎄

✨ Only 25 days left starting tomorrow! Get ready to spread the holiday cheer with us! 🎉🎅🌟

Apply to the Light Timing Study (for 18 to 20-year-olds): https://redcap.link/LightTimingStudy