4strong Chicago
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02/09/2013
Congratulations to Tanner Creel of the New Jersey Hitmen for his recent commitment to The United States Military Academy at West Point. The Army Black Knights Hockey team is lucky to have you. We are proud to say you are part of the 4strong family. Best of Luck!
10/02/2012
http://www.4strongchicago.com/media/articles/stay-strong-season-long-guide-in-season-training/
Stay Strong All Season Long: Your Guide to In-Season Training | 4strong When I reevaluate players who haven’t trained throughout the season, I come across several issues. Typically, players…
09/30/2012
http://www.4strongchicago.com/articles/training-tips/stay-hydrated-optimal-performance/
#13 – Stay Hydrated for Optimal Performance | 4strong One simple step to take towards becoming a better athlete is to drink more water. When dehydrated you will suffer from fatigue, lack of…
4strong would like to thank Kyle, Tanner, Bryan, Corbin, Prince, Ray, Lyle, Grace and Gieriet for all their hard work and dedication. Great job training this summer. Best of luck this season. Here are a couple of clips put together during our summer training at 4strong.
Also we would like to give a special thanks to Core Fitness.
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