Edgewater Athletic & Swim Club

SATURDAYS: Join for one or both Martial Arts classes! ⁠⁠⁠
Saturdays: 11:30am - 12:30pm Maktan-Defensor Method FMA⁠
12:30pm -1:30pm Balintawak Arnis Cuentada FMA⁠⁠
MAKTAN - Filipino Martial Arts (LLC) program is a dedication to the Philippine legacy that reflects the variety of combative self-defense systems that Filipino Martial Arts can offer to the community. Become part of a journey that strives to grow in perfection of "your" martial arts through a common quest for physical fitness, broadening of the mind, and learn an authentic Filipino Martial Arts Program.⁠
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Chief Instructor Jessie Santiago has over 20 years of martial arts experience and has been teaching the Filipino and southeast martial arts for the past 10 years. The FILIPINO Martial Arts (FMA) works backwards starting with tools/weapons/objects first and working backwards to empty hand applications. FMA uses the baton or stick as a blueprint that translates to all other weapons or objects used for self-defense.⁠⁠⁠
*Class is not included in monthly membership. Pricing as follows:⁠
$20 for 1 hour class⁠
$30 for 2 hours of classes⁠
$100 per month for weekly classes

Come practice another form of moving meditation. Taiji/Qigong with Ivy occurs on Thursdays from 10:30am-Noon.⁠⁠⁠
Taiji and qigong always welcome you and each time you practice in class and at home, you become a little more graceful, softer (gentler) and stronger in an easy, nurturing way. Our slogan: No pain—much gain. ⁠⁠⁠

Media Source: https://unsplash.com/photos/8uB5kFKWWkk
Photo by Natalie Grainger on Unsplash