David Kadavy

The problem with journaling habits is "1,000 words" or "three pages" is too much.

You can keep it up a couple days, then life gets in the way.

I and thousands of my readers do much better with a 100-word habit. You can't talk yourself out of 100 words, but once you get started, you often keep going.

I've created a prompt journal, featuring 100 of my favorite journaling topics from more than 17 years of journaling. It's live on Kickstarter right now.