The Lab - Yoga Chicago

Join us as we wish the best on her next adventure💓🤸🏻‍♀️

Ingrid is a dedicated yogi and has been an integral part of the Lab community. From joining our classes, to completing her teacher training with us, and sharing her practice every week🧘🏽‍♀️

We are so grateful to have had her as a teacher, member of the community, and more importantly, a friend.

Thank you, Ingrid🌸

Join .yoga on Thursday, April 30 at 7:30pm for a Donation-Based All Levels Yoga Class that benefits Autism Speaks🌸🌻

Sheridan is teaming up with Autism Speaks for this year’s Chicago Marathon🏃🏽‍♀️

Come practice, give what you can, and be part of a community effort to create more awareness, inclusion, and support.

Autism Speaks is a nonprofit organization that funds research, provides resources and support for individuals with autism and their families, and advocates for greater awareness, inclusion, and access to services.

Select the Donation Based pass at check out and select your own price to reflect the amount you would like to donate. The price listed is a suggested amount.

Hope to see you there🧘🏽‍♀️

Looking for some upcoming weekend plans? Check out our upcoming restore training or our weekend classes 🌸

Next weekend, join .yoga for Restorative Yoga Teacher Training!

Or, plan your weekend yoga below⤵️

SATURDAY (4/11)—
• 8:15AM - .in.flow
• 10:00AM -
• 12:0PM -

SUNDAY (4/12)
• 8:15AM -
• 10:00AM -
• 4:30PM - Slow Flow** - .obrien
• 6:15PM - Breathwork -

**UPCOMING UPDATE: Slow Flow will move to 12:00PM starting Sunday, April 26th

Sign up via our website or on the Union App!