Insightful Family Therapy

Okay, so maybe joy doesn’t just ‘come’ in the morning (we WISH it were that simple!), but can we cultivate it?
Can we take an extra moment to enjoy that first sip of hot coffee just a moment longer? Or switch the first-thing morning social scroll for a moment or two of reading?

What are those smallest things that light us up? Can we create small moments of joy for ourselves to bring some light to our own day? It’s worth a try, if you ask us

Getting started can be half the battle.
Here’s a tip: give yourself ten minutes to work on the task. Sometimes even using a timer can help!
Try to commit to just that ten minutes, with the idea that if after ten minutes you really cannot complete the task, you can stop.
When you get started, you may find that you complete it much more easily or quickly than you thought. If not, well, you’re at least ten minutes closer to getting it done.

We are hiring!
This is a part-time clinical position (W-2) with the ability to grow into a full-time position. Benefits include flexible schedule (including working remotely), competitive pay, educational stipend, bonus structure and AAMFT Approved Supervision.
Interested parties should send CV and cover letter to [email protected].