Motus Functional Fitness and Pilates

When you take a class at Motus, you can trust that you’re getting a safe, effective workout every time.

Every one of our Pilates instructors is comprehensively certified, meaning they’ve completed extensive education in anatomy, movement, injury considerations, and the full Pilates system, along with hundreds of hours of observation, practice teaching, and hands-on training.

Many of our instructors have additional advanced certifications and backgrounds in physical therapy, massage therapy, exercise science, strength and conditioning, yoga, and rehabilitation, bringing an even deeper understanding of how the body moves and recovers.

Our education doesn’t stop there. We believe great instructors are always learning, which is why we prioritize continuing education to stay current with the latest research, techniques, and best practices.

Because you deserve more than a workout. You deserve expert instruction that helps you move better, feel stronger, reduce your risk of injury, and stay healthy for the long term.

Grateful to work with an amazing team of instructors and friends 🤍