BTY Training Lab
02/01/2024
Do you know your blood work?
In order to put the most bulletproof plan together, I wanted to add another very valuable layer to our programs, blood work.
As someone who is disciplined to take care of nutrition, training, and recovery, I couldn't help but notice that I spent more time dragging myself into the gym, and just going through the motions. Getting people the best results possible, as well as myself, is my livelihood. I found an amazing, proactive, and incredibly physically and aesthetically fit Doctor to work with.
If you've had a hard time making a breakthrough, struggle with energy and motivation, or feel like you're doing everything right but aren't seeing the results. You may just be missing what your blood is showing you.
If you want to learn more, schedule a free call with me. We're friends on here for a reason, so no matter what it's time well spent. ..initial blood work is part of your plan to Chicago locals.
https://calendly.com/ywfcoaching/your-worthy-future-discovery-call
01/24/2024
I'm looking for 10 people who are looking for a reason to:
Get in the best shape of their life
Give up drinking
Have more energy
Have a tailor made plan that you actually enjoy
Find a plan that actually delivers the results that you want
Live a longer, healthier life
If you are Chicago local, I will pay for your blood work, so we can get started on a personal hormone optimization program to get you into the best mental and physical state of your life.
Bench Press
While the bench press is performed to be an upper body developer, it requires full body stability. When setting up all non moving pieces of the body should first be locked into place.
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Category
Address
612 W Lake Street
Chicago, IL
60661
Opening Hours
| Monday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Tuesday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Wednesday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Thursday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Friday | 5am - 1pm |
| 4:30pm - 7:30pm | |
| Saturday | 9am - 12pm |
| Sunday | 10am - 12pm |