BTY Training Lab

BTY Training Lab

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Photos from BTY Training Lab's post 02/01/2024

Do you know your blood work?

In order to put the most bulletproof plan together, I wanted to add another very valuable layer to our programs, blood work.

As someone who is disciplined to take care of nutrition, training, and recovery, I couldn't help but notice that I spent more time dragging myself into the gym, and just going through the motions. Getting people the best results possible, as well as myself, is my livelihood. I found an amazing, proactive, and incredibly physically and aesthetically fit Doctor to work with.

If you've had a hard time making a breakthrough, struggle with energy and motivation, or feel like you're doing everything right but aren't seeing the results. You may just be missing what your blood is showing you.

If you want to learn more, schedule a free call with me. We're friends on here for a reason, so no matter what it's time well spent. ..initial blood work is part of your plan to Chicago locals.

https://calendly.com/ywfcoaching/your-worthy-future-discovery-call

Photos from BTY Training Lab's post 01/24/2024

I'm looking for 10 people who are looking for a reason to:
Get in the best shape of their life
Give up drinking
Have more energy
Have a tailor made plan that you actually enjoy
Find a plan that actually delivers the results that you want
Live a longer, healthier life

If you are Chicago local, I will pay for your blood work, so we can get started on a personal hormone optimization program to get you into the best mental and physical state of your life.

04/18/2023

Bench Press

While the bench press is performed to be an upper body developer, it requires full body stability. When setting up all non moving pieces of the body should first be locked into place.

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Address


612 W Lake Street
Chicago, IL
60661

Opening Hours

Monday 5am - 1pm
4:30pm - 7:30pm
Tuesday 5am - 1pm
4:30pm - 7:30pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 7:30pm
Friday 5am - 1pm
4:30pm - 7:30pm
Saturday 9am - 12pm
Sunday 10am - 12pm