ProFit Studio

Yesterday’s HYROX Mini at ProFit Studio was next level. We upped the ante — increasing each event to 2 minutes and 15 seconds with a 30-second switch — and let’s just say that extra 15 seconds made all the difference. 💪
Every week, we’re shaking things up — more time, new pairings, different paces — to push limits and build performance.
You’ve got two chances each week to jump in:
📍 Thursdays at 5 PM
📍 Saturdays at 8 AM
Come experience a sample Mini HYROX at ProFit Studio — fully equipped with every HYROX event and an atmosphere that will push you to your edge (and make you love it).
🏃‍♀️ Can’t run? No problem — we’ve got alternate modalities to keep your heart rate up and your progress steady.
💥 Still offering our intro promotions — sign up now to lock in your spot and join our growing HYROX family right here in Bronzeville!

Bronzeville, we’re officially part of the global HYROX community — and that means we’re taking fitness to a whole new level. But let me be clear… these classes aren’t just for competitors or those training for the November race.
These workouts are for everyone who wants to:
✅ Get stronger
✅ Improve endurance
✅ Build better mobility and balance
✅ Add something new and challenging to their routine
If you’re thinking, “But I don’t run…” — I got you. 👊🏾
We have options:
🏃‍♀️ Walk fast on the treadmill
🚴 Use the assault bike
🧗‍♀️ Hop on the VersaClimber or Jacobs Ladder
There’s always a way to make it work for your body and your fitness level.
I’ve been coaching for nearly 30 years and running ProFit Studio for almost a decade — and I can tell you firsthand, even I love the push and variety HYROX brings. It’s re-energized me as a trainer and as an athlete.
So, if you’ve been looking for something new to reignite your motivation, this is it.
Come experience the challenge, the community, and the results.
🔥 Classes are officially part of our permanent schedule.
DM me or stop by to join a session this week — and let’s keep leveling up, together.